Author Archives: Everybody's Yoga

About Everybody's Yoga

I am a hatha yoga teacher, 200 hr. RYT, living in Quincy, IL. I have started a new studio, Everybody's Yoga, www.facebook.com/EverybodysYoga. James Miller from Iowa City is my teacher. The goal of hatha yoga is to move towards balance and stillness. Numerous techniques - Asthanga, Anusara, Kundalini -are used to help move towards this goal.

Jul18

Mathew Koder Workshop

Posted on July 18, 2013 by Everybody's Yoga

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Mathew’s Workshop

Apr30

Mathew Koder’s Workshops on July 13

Posted on April 30, 2013 by Everybody's Yoga

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Contact Mary at tmke@adams.net or 217-224-1744 for information.

Mar22

Yes,strong…working on flexibility.

Posted on March 22, 2013 by Everybody's Yoga

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This is the best pic of me ever. Amy, because you are my sister, you have to follow the hyperlink and read the article. The rest of you can just pretend.
http://digitalpages.whig.com/pdfEdition_show_pdf.php?file=03172013_03F.pdf